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Mo—Fr 10—18 Uhr, Sa 10—16 Uhr. Aloe vera can be made into a juice using the green part of the leaf. This juice can act as a laxative and may be used to treat constipation or diarrhea. Aloe vera is thought to be useful for treating some of the symptoms associated with IBS, such as constipation and diarrhea.
The anti-inflammatory properties of Aloe vera may help to reduce gastrointestinal inflammation , which can contribute towards IBS symptoms. People with IBS typically manage their symptoms through lifestyle changes rather than medication.
These changes can include adopting a diet with high levels of fiber or excluding foods that trigger symptoms, most commonly through a low FODMAP diet. However, it is unclear whether an official low FODMAP diet would include Aloe vera at this stage, and its use is controversial for several reasons.
Very few studies have been conducted to determine the effectiveness of Aloe vera in treating IBS symptoms. The first randomized controlled trial of Aloe vera as a treatment for IBS took place in People with IBS were either given Aloe vera supplements or a placebo for 3 months. Researchers found no benefit of Aloe vera supplementation in the treatment of IBS symptoms.
A more recent study involving participants with IBS focused on quality of life. Researchers were again unable to find a significant difference between Aloe vera and a placebo substance for reducing IBS symptoms. One trial conducted in found that Aloe vera had a positive impact on reducing abdominal pain and flatulence in people with IBS.
However, this trial lacked a control group, meaning it was not possible to determine whether symptoms had improved as a direct result of the Aloe vera. Symptoms may have naturally improved over time or as part of a placebo effect. Evidence supporting the use of Aloe vera to treat symptoms of IBS is currently lacking. More high-quality randomized controlled trials would be necessary to determine any benefits that Aloe vera may have for people with IBS.
Aloe vera juice can be either purified decolorized or unpurified non-decolorized. The unpurified juice may cause adverse side effects, including:. Some research has linked unpurified juice with cancer after long-term use in animal studies, but it is not clear whether this is also the case for humans. Juices that made with the whole leaf of the plant may contain latex and are more likely to produce adverse side effects.
People should only drink this type of juice in small amounts. Anyone experiencing side effects after drinking Aloe vera juice should speak to a doctor. IBS is a chronic condition that affects the digestive system. It can cause people to experience abdominal pain and bloating, excessive flatulence, diarrhea, and constipation. The symptoms experienced and their severity can vary considerably from person to person. It is unclear what causes IBS, and the condition does not currently have a cure. Aloe vera juice may help ease the symptoms of IBS, but more empirical research is required to support these claims.
At present, there is an insufficient level of evidence to suggest that people with IBS should drink Aloe Vera juice to justify the risk of adverse side effects. People who wish to try Aloe vera juice for IBS symptoms should ensure it is purified and consult a doctor before consumption. Article last reviewed by Sun 7 January Visit our Irritable Bowel Syndrome category page for the latest news on this subject, or sign up to our newsletter to receive the latest updates on Irritable Bowel Syndrome.
All references are available in the References tab. A randomised, cross-over, placebo-controlled study of Aloe vera in patients with irritable bowel syndrome: Effects on patient quality of life. Aloe vera in treatment of refractory irritable bowel syndrome: Trial on Iranian patients. MNT is the registered trade mark of Healthline Media.
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